PRICING & CLASSES INFO

Personal Training & Nutrition Coaching - Click Here

• Single Sessions or Packages

• Includes Nutrition Coaching

• In Person or Zoom

• Full details + Pricing & Packages

On Demand Classes - CLICK HERE

Choose from a wide variety of HIIT classes for you to keep you active & constantly cross training your body for maximum results. Some classes are mixed styles, some are strictly focused on areas of the body or using certain equipment.

• Bodyweight

• Low & High Impact Classes

• Strength

• Sculpt

• Ankle Weights

• Kettlebells

• Resistance Bands

• Total Body/Lower/Upper/Core

Check back soon for my 8 & 12 week work out programs:

• 5-6 days of work outs per week

• Nutrition & Fitness Guidance

• Videos & Descriptions

• At Home Based Work Outs…or even at the gym ;)

Have questions? - Check out FAQs

Still need help? - Contact Me